In this DVD, 2-time Olympian Townsend Saunders teaches a number of basic techniques for elementary-aged wrestlers who are looking to develop a "favorite takedown". Saunders does an excellent job teaching these simple and easy-to-learn moves that will provide a good base of knowledge for young athletes starting out in the sport. He focuses on the Double Leg and High Crotch takedowns, demonstrating at least three finishes for each, and also shows the Single Leg, Arm Drag and Headlock. All of these takedown techniques are shown out of four different tie-ups: Open Tie, Head & Elbow, Inside Tie and Post. A great starting point for young wrestlers - and a great way to introduce takedowns!
Finally, wrestling DVD that features games and drills for those who coach elementary-level wrestlers! Townsend Saunders demonstrates over 10 wrestling drills and games that are designed to create a fast-paced practice that will help develop proper technique while keeping the practice atmosphere fun. Saunders divides this instructional DVD into four parts: Warm-up, Drills, Games, and Live Wrestling. Each segment features elementary-aged wrestlers demonstrating technique during a live practice. The drills cover technique for singles, doubles, duck unders and more. The games include Sharks and Minnows, Queen Bee, Knot Pull and more. These games and drills have been proven effective in keeping young wrestler's attention, while building strong fundamentals.
Whether it's beginning level or collegiate, escaping from the bottom is essential at any level of wrestling. In this DVD, Townsend Saunders takes you through the fundamentals of the basic techniques every wrestler needs to master to succeed in the sport. The techniques covered include the Stand-up, Sit-out and Switch. Each move, demonstrated by elementary-aged wrestlers, is shown from multiple angles. Saunders also includes drills to help perfect the move. As a bonus, Saunders - a 2-time Olympian - covers techniques from the bottom for freestyle wrestling. These simple and easy-to-learn techniques will get your young wrestlers to their feet and ready to score!
Teach your wrestlers how to stay on top and gain the fall with this excellent DVD from Townsend Saunders. Following a brief overview on the proper stance, Saunders covers a variety of breakdown and riding techniques that will allow your wrestlers to stay on top of their opponent. He covers ankle attacks, Spiral Ride, 180<°> Breakdown and more. Saunders includes drills within the demonstration to reinforce proper techniques. Next, Saunders goes into pinning combinations covering Turks, Tilts, Chicken Wing, Half Nelson, Three-quarter Nelson and Leg Riding. As a bonus, Saunders - a 2-time Olympian - covers three freestyle attacks to score from the top position. These techniques will enable young wrestlers to build strong fundamentals to propel them to the next level.
Two-time Olympian Townsend Saunders presents simple, easy-to-learn techniques that will build a solid base of fundamentals for young wrestlers from kindergarten to sixth grade. All technique demonstrations are done with elementary school-aged wrestlers.
See all the items in this series!
Youth Wrestling Practice: Games and Drills
Basic Wrestling Technique for Youth - Neutral Position: Finding "Your Move"
Basic Wrestling Technique for Youth - Bottom Position: Basic Techniques
Basic Wrestling Technique for Youth - Top Position: Basic Techniques
with Dave Mills, Grand Valley State University Coach, 5x NCWA Team Champions; 2x National Coach of the Year
In a first of its kind video series ... over 20 escapes and reversals are presented in a systematic step-by-step approach. Coaches, parents, and most importantly YOUTH wrestlers will be able to quickly learn each technique. Dave Mills, NCWA two time National Coach of the Year, breaks down each move using numbered steps that are highlighted in text on the screen.making each move as easy to learn as 1,2,3. Parents, if you have never wrestled a day in your life, you can now help your wrestler achieve success one step at a time. As an added bonus each video comes with a technique manual and advice on how to become a champion wrestler.
with Dave Mills, Grand Valley State University Coach, 5x NCWA Team Champions; 2x National Coach of the Year
In a first of its kind video series ... over 20 takedowns and set-ups are presented in a systematic step-by-step approach. Coaches, parents, and most importantly YOUTH wrestlers will be able to quickly learn each technique. Dave Mills, NCWA two time National Coach of the Year, breaks down each move using numbered steps that are highlighted in text on the screen.making each move as easy to learn as 1,2,3. Parents, if you have never wrestled a day in your life, you can now help your wrestler achieve success one step at a time. As an added bonus each video comes with a technique manual and advice on how to become a champion wrestler.
with Dave Mills, Grand Valley State University Coach, 5x NCWA Team Champions; 2x National Coach of the Year
In a first of its kind video series ... over 20 pinning holds are presented in a systematic step-by-step approach. Coaches, parents, and most importantly YOUTH wrestlers will be able to quickly learn each technique. Dave Mills, NCWA two time National Coach of the Year, breaks down each move using numbered steps that are highlighted in text on the screen.making each move as easy to learn as 1,2,3. Parents, if you have never wrestled a day in your life, you can now help your wrestler achieve success one step at a time. As an added bonus each video comes with a technique manual and advice on how to become a champion wrestler.
with Scot Davis, Owatonna (MN) Head Coach; 2009 Dream Team Classic Head Coach; 2x National High School Coach of the Year ('07 and '98); Over 900 dual meet victories - the most all time by any wrestling coach; Minnesota Wrestling Coaches Hall of Fame; 2x Minnesota High School Coach of the Year; 2x State champions
and Larry Hovden, Owatonna (MN) Jr. High Head Wrestling Coach; 2005 "National Assistant Wrestling Coach of the Year"
How can you get today's kids interested in wrestling? How can parents be an asset to your program? How can you keep your kids interested in wrestling in the off-season? How do you build a feeder system for your high school program?
The junior high/middle school program plays an instrumental role in the development and future participation of young wrestlers. Two-time National High School Coach of the Year Scot Davis and Larry Hovden provide creative ways to promote youth-level programs, as well as some organizational ideas to create interest in and structure for your program.
Davis and junior high coach Larry Hovden (2005 NWCA National Assistant Coach of the Year) discuss 40 ideas to help build a strong junior high/middle school program. They discuss program structure, planning, promotions, practices, parents, and more in a joint effort to build a total program.
Coaches Davis and Hovden show you how to:
Promote confidence and reward for successful wrestling
Make parents an asset in your program
Build pride and confidence in your wrestlers
Learn how cooperation at all levels of your program is important
Keep kids interested in wrestling during the off-season
These ideas are time tested and have been proven successful at Owatana in terms of wins on the mat, numbers of participants and school and community support. No need to re-invent the wheel, Davis and Hovden provide the tools you need now!
with Terry Brands, University of Iowa Assistant Coach; former USA National Freestyle Resident Coach, Bronze Medalist 2000 Olympic Games 2X World Champion 2X NCAA Champion at University of Iowa
Terry Brands lays the foundation for successful wrestling with this video, which is filled with skills and drills every wrestler needs to know to become successful. Brands begins with an in-depth look at the five most important skills in wrestling: Stance, motion, level change, penetration and drive to the finish. From there he goes into three different categories: Offense skills and drills from the feet, counter offense skills and drills and down position. In each area Brands interlaces skills with drills. This tape is a must for young or beginning wrestlers, and even for the more experienced wrestler who may have gotten away from the basics.
with Scot Davis, Owatonna (MN) Head Coach; 2009 Dream Team Classic Head Coach; 2x National High School Coach of the Year ('07 and '98); Over 900 dual meet victories - the most all time by any wrestling coach; Minnesota Wrestling Coaches Hall of Fame; 2x Minnesota High School Coach of the Year; 2x State champions
and Ric Steele, Owatonna (MN) JHS Assistant Coach/Weight Training, certified personal trainer, former Arizona St. University wrestler, 3x Missouri High School State Wrestling Champion
Parents and coaches are always concerned about what age their child or athlete can safely begin a weight training program. Scot Davis, the all-time winningest coach in amateur wrestling history, takes on the myths and rumors of lifting weights at the youth level and demonstrates safe lifting techniques and circuits for young wrestlers.
Coach Davis, with the help of certified fitness trainer Ric Steele, a two-time Missouri state wrestling champion and former Arizona State University wrestler, demonstrates an eight-step circuit training program to build strength in your young wrestlers. This program addresses the strength training needs of wrestlers starting at age 12.
Davis and Steele guide you through warm-up exercises and eight multi-joint exercises. Multi-joint exercises safely work several muscle groups simultaneously to create total body strength.
Junior high wrestlers perform each exercise with Steele describing the proper technique of each, as well as the benefit of each exercise and simple equipment and technique variations to meet your needs. These exercises can be done anywhere and with items found around the house.
These exercises, when performed properly, will enhance your athlete's development and lay a solid foundation for building a strong and athletic physique. This program will increase strength, muscular endurance and conditioning.
This DVD is designed for wrestlers, but can be used as a guideline for any young athlete wanting to begin a weight training program.
Help your athletes build a better base for future strength gains and develop an understanding of muscle groups they must train to become stronger, better athletes. This DVD is a great place to start any weight training program!
with Greg Strobel, former Lehigh University Head Coach; 2000 US Olympic Coach; 2004 NWCA "Coach of the Year"
Coach Strobel presents the skills and drills wrestlers at all levels can use to become a champion. Strobel divides this DVD up into three parts: Basic Skills, Wrestling Skills and Wrestling Drills. The Basic Skills section includes instruction on proper stretching routines, as well as drills for foot speed, balance and arm strength. In Wrestling Skills, Strobel presents more drills for the basic skills all wrestlers need. Include are drills for stance, motion, level change, penetration step, lifting, hip heist and more. The Wrestling Drills section is filled with drills that you can do in the wrestling room or at home, in-season or off-season, with a wrestling partner or with your mom, dad, brother or sister. Included are reaction drills, pummeling drills, balance drills, hand fighting drills scramble drills, mat drills and more. In all, these are balance, strength and speed drills that can be done at anytime in any place to make you a better wrestler.
Becoming a Champion Wrestler Takedowns: Control the Man, Control the Mat!
with Greg Strobel, former Lehigh University Head Coach, '04 NWCA "Coach of the Year"
Coach Strobel has been a successful wrestling coach at every level. In this break-through DVD series, he shares his expertise to benefit young wrestlers, and their coaches, to help advance this fantastic sport! In this DVD, Strobel presents fundamental techniques that every wrestler needs to know and execute from the feet. Strobel covers every area of takedowns: Drills, tie-ups, high- and low-level singles, underhooks, two-on-one, counter offense, and more. Whether you or your opponent initiate the move, these techniques will give you more opportunities to score!
70 minutes. 2005.
Becoming a Champion Wrestler Escapes and Reversals: The Attitude to Get Away!
with Greg Strobel, former Lehigh University Head Coach, '04 NWCA "Coach of the Year"
A championship wrestler must be able to get away from his opponent. If your opponent is riding you, you're getting beat. Greg Strobel's four principles to escapes are good position, strong attitude, avoid handles and solve the problem. Starting with a discussion on proper position, Coach Strobel breaks down technique for three fundamental escapes: Rolls (including the Granby), switches, and stand-ups. He also shows how to "solve" the tight waist and spiral rides, as well as how to stop leg riders. This is an excellent DVD that will get your wrestlers to their feet and ready to attack.
42 minutes. 2005.
Becoming a Champion Wrestler Riding and Pinning: Finding a Handle!
with Greg Strobel, former Lehigh University Head Coach, '04 NWCA "Coach of the Year"
Riding your opponent in wrestling is hard work. In this DVD, Coach Strobel shows your wrestlers the fundamentals--and some tricks--that will help keep your opponent on the mat. Strobel begins by demonstrating cradles and arm bars, covering near, far, basket, and cross-face cradles. From there he shows proper spiral rides and tight waist rides and also shows how to get some quick points with tilts from these rides. Strobel closes with his favorite move - the Far-Leg Turk. You can be a good wrestler without strong riding and pinning skills, but to be a Champion, riding is a must. With this DVD, your young wrestlers will get a good foundation in riding and pinning skills!
with Bobby Douglas, former Iowa State University Head Coach; National Wrestling Hall of Fame (1987), 2000 NWCA Coach of the Year
Widely considered one of the best technicians in the world, Bobby Douglas shares his wealth of wrestling knowledge on takedown fundamentals. Douglas demonstrates the movements that will make this techniques work every time. This DVD concentrates on takedown fundamentals from the clinch, body lock and underhook positions. Techniques demonstrated include inside trip, ankle grab, go behind, shoulder throw, arm spin, low single and more. He includes drills to help reinforce these techniques, as well as instruction on how to defend against these moves. This DVD will give your beginning wrestlers an excellent starting point in their career.
with Bobby Douglas, former Iowa State University Head Coach; National Wrestling Hall of Fame (1987), 2000 NWCA Coach of the Year
Coach Douglas demonstrates drills and various demonstrations that will reinforce proper technique on your feet. These drills focus on stance, movement and penetration and cover good head, body and hand position. Douglas concentrates on the clinch and collar tie-up while demonstrating technique on Fireman's Carry, Low Single, Inside Trip and more.
